Category Archives: Read

This is my library’s content

THE PHILIPPINES HEALTH AGENDA AND THE ASEAN LANDSCAPE “Towards Global Collaboration in Health”

March 2, 2017, Bayanihan Center, Pioneer St, Pasig. What is NIH? The National Institutes of Health (NIH) was created on January 26, 1996 by the UP Board of Regents to strengthen the research facility of UP Manila, and serve as … Continue reading

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How “Daily Uplifts” Can Counter Depression

Seth J. Gillihan Ph.D One of the most common symptoms of depression is “anhedonia,” the lack of interest or pleasure in normally enjoyable activities. If you’ve ever been depressed you probably recognize the experience of not looking forward to anything, … Continue reading

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Is stress necessary ?

A life without any challenge or pressure, i.e., “stress,” would be under stimulating and deadly boring. Everyone needs a certain amount of “pressure” to perform at their best. But when the pressures exceed a person’s ability to cope, the result … Continue reading

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Freud, unconscious mind and Homosexuality

Freud talks about unconscious motives and its impact to the individual. Freud develops some assumption in his theory. He believes that the behavior and feelings are powerfully affected by unconscious motives, as adults (including psychological problems) its rooted in the … Continue reading

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5 Easy Tools to Resist the Urge of Bad Habits

Author: Rubin Koddam Urge control is a common term brought up in addiction-focused treatment where people are encouraged to manage the waves of urges that come and go. Some urges or cravings to use may feel like they last a lifetime, … Continue reading

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Books Of this Month ( July edition)

Hi,.I want to share my precious books for this month. I hope it will help you improve your habit, especially in Reading. First is “Body Language” from Pearce. You can download the file of this book from Allan_and_Barbara_Pease_-_Body_Language_The_Definitive_Book and one bonus for … Continue reading

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5 Ways to Kill Your Dreams

Presented by Bel Pesce in Ted.Com “When we think about the dreams we have, and the dent we want to leave in the universe, it is striking to see how big of an overlap there is between the dreams that … Continue reading

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